yoga for knee pain
Sale!
Yoga-for-Pain-Relief-Simple-Practices-to-Calm-Your-Mind-and-Heal-Your-Chronic-Pain-The-New-Harbinger-Whole-Body-Healing-Series-0-0Yoga-for-Pain-Relief-Simple-Practices-to-Calm-Your-Mind-and-Heal-Your-Chronic-Pain-The-New-Harbinger-Whole-Body-Healing-Series-0-1

Yoga for Pain Relief

 

$21.95 (as of March 21, 2017, 7:44 pm) $12.65

Buy Now from Amazon

Category: .

Product Description

It’s no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions. Yoga also helps to ease the stress, anxiety, and depression that can create and reinforce pain, making you feel more comfortable in both your mind and your body. Try yoga for knee pain.

Written by a yoga instructor and former chronic pain sufferer, Yoga for Pain Relief is packed with gentle postures and practical strategies for ending pain. This complete mind-body tool kit for healing also includes deep relaxation practices drawn from the yogic tradition and psychological techniques for helping you make peace with your body and dissolve pain. As the ancient practice of yoga releases the hold that chronic pain has over your life, you will begin to feel more like yourself again.

Frequently Bought Together

Price for all: $31.31


Share this with others:

Additional Information

Author

Kelly McGonigal

Binding

Paperback

Brand

Brand: New Harbinger Publications

Creator

Timothy McCall, Foreword

EAN

9781572246898

EANList

9781572246898

Edition

1

ISBN

1572246898

IsEligibleForTradeIn

1

ItemDimensions

975, hundredths-inches, 50, hundredths-inches, 82, hundredths-pounds, 800, hundredths-inches

Label

New Harbinger Publications

Languages

English, Published, English, Original Language, English, Unknown

Manufacturer

New Harbinger Publications

NumberOfItems

1

NumberOfPages

200

PackageDimensions

71, hundredths-inches, 984, hundredths-inches, 95, hundredths-pounds, 787, hundredths-inches

PackageQuantity

1

ProductGroup

Book

ProductTypeName

ABIS_BOOK

PublicationDate

2009-12-02

Publisher

New Harbinger Publications

Studio

New Harbinger Publications

TradeInValue

404, USD, $4.04

Reviews

There are no reviews yet.

Be the first to review “Yoga for Pain Relief”

Your email address will not be published. Required fields are marked *