The ACL Solution
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The ACL Solution

 

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Product Description

Looking for ACL recovery information?
 
“In The ACL Solution, you’ll find close to 50 ACL-specific exercises designed by Dr. Myklebust, a physical therapist for the Norwegian national women’s handball, soccer and volleyball teams, and a world-renowned expert on the science of ACL injury prevention. You’ll learn how to better balance your body and strengthen the muscles around your knee to provide greater stability and endurance. Whether you’re the parent of active children, a promising young athlete, a coach, or a 40-year-old who lives for his or her weekly basketball league, this book is a must read.

The ACL Solution Features:

  • The Prevention Program, the center of this book, describes and illustrates the exercises that prevent ACL injuries.
  • A FAQ section, containing commonly asked questions by people who have had recent ACL tears.
  • An anatomy section that describes the anatomy of the knee

 

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Additional Information

Author

Robert G. Marx, Grethe Myklebust

Binding

Paperback

Brand

Marx, Robert G., M.D.- Myklebust, Grethe, Ph.D. (CON)- Boyle, Brian W. (CON)

EAN

9781936303335

EANList

9781936303335

Edition

1

ISBN

1936303337

ItemDimensions

902, hundredths-inches, 598, hundredths-inches, 55, hundredths-pounds, 41, hundredths-inches

Label

Demos Health

Languages

English, Published, English, Original Language, English, Unknown

Manufacturer

Demos Health

NumberOfItems

1

NumberOfPages

192

PackageDimensions

10, hundredths-inches, 890, hundredths-inches, 60, hundredths-pounds, 590, hundredths-inches

PackageQuantity

1

ProductGroup

Book

ProductTypeName

ABIS_BOOK

PublicationDate

2012-06-19

Publisher

Demos Health

Studio

Demos Health

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