Pain Management - The Best Knee Braces

Do Knee Compression Sleeves Work

ContentsKnee Compression Sleeves - How they Work and Should You Use One?How Do Knee Compression Sleeves Work?When Should You Use Knee Compression Sleeve?Final Thoughts on Do Knee Compression Sleeves Work Knee Compression Sleeves - How they Work and Should You Use One? For many sports people, knee pain is a serious concern that will disrupt […]

Patellar Tendonitis Running

ContentsPatellar Tendonitis and Running - Why it Happens and How to Treat ItWhy does Patellar Tendonitis Occur? How to TREAT Patellar TendonitisHow to PREVENT Patellar TendonitisFinal Thoughts on Patellar Tendonitis Running Pain Patellar Tendonitis and Running - Why it Happens and How to Treat It If you have ever experienced pain in the knee while running […]

Running with Runner's Knee

It's your worst fear - you begin to feel pain around your knee when you run. Now the thoughts start racing through your mind - have I injured myself? Do I have runner's knee? But, I just started to get momentum for getting fit! Does this mean the end of my running days? The good news is, in this article we are here to tell you how to diagnose your knee pain and more importantly how to maintain your fitness with running.

Knee Brace for Hiking

Best Hinged Knee Brace

Finding the right hinged brace can be a pain in the patella; pardon my French. With most of the products on the market, you simply don't get what you're promised. And I don't say that highly, trust me. I've been dealing with knee issues since I was 12 years old, going from doctor to doctor, from brace to brace. It's unhinged (pun intended)! That's what made me start this site in the first place. The available information on knee braces is lacking at best and downright wrong at worst.

Running with Knee Osteoarthritis

Many runners believe if you suffer from osteoarthritis, your running days are over. We are here to tell you this is a complete myth. In actual fact, in some cases when done correctly, running can actually soothe your arthritic pain and help you overcome some common arthritis hurdles. So we are happy to say DON'T STOP RUNNING! If you follow this guide, you will be hitting the track with confidence knowing that running with knee osteoarthritis won't stop you from doing the things you love.

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