How to Get the Most Out of Your Knee Braces Application?
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Knee braces are often used as a treatment method for knee injuries and pain. They are worn by people who are either working on their jobs or just have an active lifestyle. The most common type of knee braces that are used today are the Guelph knee brace. These braces are very effective in providing relief to those who suffer from knee pains.
When wearing a Guelph knee brace, you can expect several advantages. These include the reduction of pain as they work to correct the alignment of the knee cap. Patients who wear the braces report less pain than when they are not wearing them. This helps to improve their daily activities. The brace is able to provide support to the surrounding cartilage thereby decreasing the pressures felt around the knee area. This is especially important for athletes who often experience knee pains while engaging in different types of physical activity.
You do not have to go under the knife if you prefer to wear knee braces. If you feel that your brace is not giving you enough support then you can simply ask your doctor to increase its intensity. He will analyze your condition and prescribe you with the right dosage depending on how severe your knee pain is. It is important to note that you must be 18 years or older to undergo this type of surgery.
However, many patients do not want to undergo surgery. This is why many medical practitioners have now started to produce non-surgical knee braces called the Guelph brace. There are also braces called the Auger braces which are similar to the Guelph brace but are less painful. These braces are able to provide the same type of support that the original Guelph brace can provide. This is in addition to the reduction of pain as the braces work to correct the alignment of the knee.
While braces may look like strait-jointed tubes, they are actually a series of interconnected metal tubes that bend around the knee joint and connect to the back brace for additional support. These tubes are known to stretch gradually as more pressure is applied onto the knee. As a result, you may feel discomfort on your knee until such time that the ligaments get stretched out completely. This is the reason why knee braces are not advised during the first few weeks after knee surgery.
If you are one of those who wants to minimize the discomfort felt after surgery, you can try applying some heat to the knee area. Heat is known to work in reducing swelling and thus one of the reasons why Guelph braces were introduced to the market. The heat is especially helpful if it comes from a thermal blanket placed directly over the knee. Just make sure that you do not over apply heat and risk burning your skin.
In addition to these, one of the most common complaints of patients who have undergone surgery to repair their knee is numbness. However, in Guelph, numbness does not occur because the wires are not placed near the knee joints. Instead, this symptom is caused by the muscles in the knee being too tense when compared to the other muscles in the leg. That is why when the wound starts to heal, the muscles will be at ease and therefore lessen the numbness.
As mentioned previously, after knee braces have been applied to the knee, it takes time for the pain to subside. However, there are some exercises that you should do to speed up the process. One of the recommended exercises is known as the tourniquet. This is a very simple exercise wherein you insert a tourniquet just in front of the knee joint and gradually tighten it until you feel some relief from the pain.