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Knee braces with hinges are a very common form of orthopedic support for people who experience knee pain and swelling. The problem with wearing a brace for this condition is that the constant forces on the patella (the outer edge of the femur) cause severe damage to the cartilage. With severe damage, the cartilage becomes so thin that the bone is pushing on it directly, causing pain, swelling, and instability.
These days, many people who suffer from knee injuries and cartilage problems are wearing knee braces with hinges. This is because they reduce the amount of force and tension that is placed on the knee joint. This results in less stress being placed on the joints, which is especially important in those people who often experience injuries to the knee joints. The wearing of this type of orthopedic support also reduces the occurrence of injuries to the muscles, tendons, and bursae that are located around the joint. This can help to prevent any further damage to these body parts.
Wearing knee braces with hinges is also particularly helpful for athletes and people who participate in contact sports. Many people who have experienced shin splints, meniscal tears, and Grade III knee injuries have been successfully treated using these orthopedic supports. Athletes are especially vulnerable to injury when performing activities that require a lot of quick movements, such as running, jumping, and diving. These types of injuries often occur due to the continuous pounding of the knees on the shoes or the lack of proper shock absorption in many sports.
In addition to wearing knee braces with hinges, you will also need to make use of an orthopedic physical therapy program to treat your injury. This treatment program will include exercises, stretching, and strength training. Stretching and strengthening will help to increase the limberness of the muscles around the injured area. This allows the muscles to heal more quickly and therefore reduce the pain that is associated with the injury. In addition, stretching helps to reduce the swelling that is associated with the injury as well. By making sure that the muscles, tendons, and ligaments remain limber and free of stiffness, you will be able to avoid surgery and save your knee from extensive physical therapy.
Depending on the severity of your injury, you may also need to wear a brace to correct the problem. If your injury is not severe, you can typically get away with using hinged knee braces without a lot of difficulty. These braces are designed to help support the joint, encourage healing, and prevent further damage to the joints. There are some situations in which these hinged knee braces with hinges are not recommended. These situations include:
You should not wear knee braces with hinges if you are engaging in contact sports where your ultimate goal is to enhance your athletic performance. If you do not have an injury, you may want to think twice about using hinged knee braces because they can actually interfere with the quality of your performance. This is especially true of individuals who have had previous knee injuries or any type of ligament injuries. This can cause your knee pain to increase if you are trying to accomplish unachievable goals.
If you have a torn meniscus, it is important to get treatment for the injury before you begin wearing knee braces with hinges. In fact, you might want to see a doctor right away and start treatment for the injury before you try to find a brace to wear. Your doctor can give you the best recommendation for a knee brace to use and can also recommend a brace that is best for supporting the injured meniscus. While the meniscus might look like it is healing, it is still very sensitive to get treatment as quickly as possible will ensure that your ligament does not become irritated, causing you to continue to experience knee pain.
A torn meniscus is a common problem and it often results from twisting or over-extending the knee. As you can see, there are many different causes of this type of injury. You should be sure that you have consulted with a doctor before you begin wearing a brace to help determine the best course of action for you. Depending on the severity of your twisting injury, you could experience some pain as you heal but this pain typically goes away as your body heals and your ligaments return to their normal functions.
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