Many runners believe if you suffer from osteoarthritis, your running days are over.
We are here to tell you this is a complete myth. In actual fact, in some cases when done correctly, running can actually soothe your arthritic pain and help you overcome some common arthritis hurdles.

So we are happy to say DON’T STOP RUNNING! If you follow this guide, you will be hitting the track with confidence knowing that running with knee osteoarthritis won’t stop you from doing the things you love.

Do you experience knee pain while (or after) you run?

Many people think pain comes hand in hand with running. But let me tell you this is a misconception and running doesn’t have to be painful.

I’ve battled Patellofemoral Pain Syndrome Running (also known as “runners knee”) for years, and I’ve found some tricks and tips that work for me.

Knee Bursitis Running – Everything you Need to Know If you are keen runner, chances are you have come across…

The term “runner’s knee” is another term for patellofemoral pain syndrome.

It can also be identified when your knee swells up after placing pressure on the knee joint when exercising, such as running.

In this article I am going to take a quick look at what could be causing your runners knee swelling and some measures you can take to prevent it from happening in the future.

Running is one of the best exercises you can do. It is simple and low maintenance . Simply throw on a pair of runners and hit the pavement (or better yet, your local grass fields to protect your knees).

But can you run with knees that have little to no cartilage?

It’s a question that our team at The Best Knee Braces get asked all the time, and it can be difficult to find good answers.