Running with No Cartilage in Knee
Running is one of the best exercises you can do. It is simple and low maintenance . Simply throw on a pair of runners and hit the pavement (or better yet, your local grass fields to protect your knees).
But can you run with knees that have little to no cartilage?
It’s a question that our team at The Best Knee Braces get asked all the time, and it can be difficult to find good answers.