Is Baker’s Cyst Causing Your Knee Pain?

Is Baker’s Cyst Causing Your Knee Pain?

Knee pain should always be taken seriously, which is why proper education is extremely important. Today, we are going to cover a fairly common cause of knee pain, something called Baker’s Cysts.  Specifically, we are going to cover the symptoms, how it is diagnosed and how to treat it.  If you are currently suffering from […]

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Everyday DonJoy OA Knee Brace Review

Everyday DonJoy OA Knee Brace Review

If you have been diagnosed with osteoarthritis, otherwise known as degenerative joint disease, it’s possible that this brace is on the list of braces that your doctor has recommended. The “Everyday” DonJoy OA Knee Brace Review is rated Level IV, which provides the “HIGHEST” protection and support features.   About Osteoarthritis   Osteoarthritis is the […]

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OATS Knee Surgery: A Reliable Knee Treatment Option

OATS Knee Surgery: A Reliable Knee Treatment Option

Osteochondral Autograft Transfer System (OATS) knee surgery is a treatment option developed in the early 20th century for treating patients with knee complications. Today, it is considered as a salvage treatment option when other cartilage repair procedures fail to give the desired results. So what it is exactly? OATS involves moving healthy cartilage from a […]

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Bauerfeind Genutrain Knee Support (P3) Review

Bauerfeind Genutrain Knee Support (P3) Review

This Bauerfeind Genutrain Knee Support (P3) is a Level II brace, which provides “ADDITIONAL”, versus your plain old BASIC support. It is only available in one color, which is what you see above. If you have minor knee pain because of a strain/sprain or inflammation, or you are just looking for some extra support during […]

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How Long Should I Ice My Knee?

How Long Should I Ice My Knee?

Ice treatment is one of the simplest and most effective ways of treating knee injuries, when applied correctly. Ice treatment helps to reduce swelling and the resultant pain in the affected area by reducing the temperature of the tissues, which reduces the blood flow to the area. Reduced blood flow creates a numbing sensation that […]

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Can Aquatic Physical Therapy Help with Knee Pain and Injuries?

Can Aquatic Physical Therapy Help with Knee Pain and Injuries?

Aquatic physical therapy is a water-based therapy which is used to treat a variety of different injuries and body disorders. This therapy is performed in warm water which provides plenty of benefits to the patient. There are several types and techniques of this therapy including aqua running, Watsu and Ai Chi. Aquatic therapy is often […]

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