These resources should get you on the right track.
Cold therapy is a simple and cost-effective way of managing injuries and pain in the knee area. When used…
The purpose of a knee brace is to protect your knee from being injured as well as provide additional support for existing injuries…
Avoid having to stop running because your knee pain gets too unbearable, or to avoid future injury, by getting the right knee support…
Buying a knee brace can be very intimidating. Learning how to measure for a knee brace is an important step that you should not overlook…
Osteochondral Autograft Transfer System (OATS) knee surgery is a treatment option developed in the early 20th century for treating patients with knee complications. Today, it is considered as a salvage treatment option when other cartilage repair procedures fail to give the desired results. So what it is exactly? OATS involves moving healthy cartilage from a […]
This Bauerfeind Genutrain Knee Support (P3) is a Level II brace, which provides “ADDITIONAL”, versus your plain old BASIC support. It is only available in one color, which is what you see above. If you have minor knee pain because of a strain/sprain or inflammation, or you are just looking for some extra support during […]
Ice treatment is one of the simplest and most effective ways of treating knee injuries, when applied correctly. Ice treatment helps to reduce swelling and the resultant pain in the affected area by reducing the temperature of the tissues, which reduces the blood flow to the area. Reduced blood flow creates a numbing sensation that […]
A post op brace, also known as a rehabilitative brace, is a brace that is specifically designed to support a knee that is recovering from knee surgery. The knee is one of the most pressure bearing joints in the body and it may get injured from time to time. In some cases, the only way […]
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